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  • CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program: lower blood pressure, fewer pounds, lower cholesterol and blood sugar, less angina pain, and fewer medications. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.
    $24.04
    $24.04
    $24.04
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  • The performance of exercise is a means to prevent and cure some of the problems that affect millions of people. Thus , the author proposes practical routines that will help us enjoy better physical and mental well-being.
    $62.50
    $62.50
    $67.31
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  • $20.19
    $20.19
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